I SHOULD HAVE exercised my way through testing and since I didn't, I gained weight I that I didn't need to gain. So now I'm trying to eat between the Wheat Belly “diet” and Paleo “diet” and feel much better just eliminating wheat from daily consumption. Next up is adding exercise back into my daily routine.
If I could do it all over again, as I work my way through the testing process I would never quit eating good food and exercising…I would keep doing it in addition to studying and working not working and studying INSTEAD of eating right and working out.