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I can’t figure out if I have ADHD or not. I am very hesitant to try pills but I definitely see that it is a bit more of a struggle for me to focus on studying than other people. Quitting coffee has helped me a little but I still feel like my focus could be better. Also I noticed for some reason my focus is at it’s best at night.
I am considering going to a Dr and trying out the lowest possible dose of pills to see if that makes any difference for me.
Has anyone tried a very low dose and seen improvement? Does the dose eventually become ineffective and need to be increased over time? Is it hard to get off the pills?
Has anyone tried anything besides medication and seen improvement?
Any input would be helpful, just trying to see how other people deal with focus issues.
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