What do you eat to improve focus and memory?

  • Creator
    Topic
  • #821733
    iamonloose
    Participant

    No, I don’t mean drugs. I heard eating almonds keeps you focus during study session. Do you guys eat/drink anything that helps you retain information.

Viewing 14 replies - 1 through 14 (of 14 total)
  • Author
    Replies
  • #821736
    Birdman
    Participant

    Drinking my tears usually works out for me.

    FAR- 74, 78 (10/15)
    BEC- 73
    REG- 65, 88 (05/16)
    AUD- 7/16

    #821739
    Anonymous
    Inactive

    Avacados, almonds, salmon.

    #821751
    CPA_Chik
    Participant

    Above 60% Dark chocolate

    REG - 75!!!
    FAR - 66; 73 (FML!!!)
    AUD - 09/16
    BEC - TBD

    #821754
    golfball7773
    Participant

    Grainbelt

    FAR: 63, 55, 62
    REG: 65, 77*
    AUD: Fail, 64, 71
    BEC: 72, 74, 81

    *expired

    #821769
    iamonloose
    Participant

    At this point I am willing to drink poison if that helps me pass these exams.

    #821784
    monikernc
    Participant

    lots of water to keep your brain hydrated – no kidding, it is the fir organ to shrink when you are thirsty and you want it to be as big as it can be.
    reduce sugar and a minimal caffeine intake. i do 5 small meals, i do not eat meat or much junk, a day to keep metabolism high. a brisk walk at lunch if you are not doing any other workout. plenty of rest. a good night's sleep after studying remains a proven tactic for retention. if you want/need an energy drink i recommend mati energy rather than a red bull type. i rarely drink them but mati is a better choice for me.

    FAR 7/25/15 76!
    AUD 10/30/15 93
    BEC 2/27/16 82
    REG 5/23/16 88!
    Ninja Book and MCQ and the forum - all the way!!!
    and a little thing i like to call, time and effort!
    if you want things to change, you have to do something different

    #821790
    Chelsea26
    Participant

    Almonds!

    For me tea and cold water are effective in helping me focus. Tea specially, calms me down when I have mini panic attacks during AUD studying.

    BEC - July 2016 → 78
    AUD - Sep 2016
    REG - Nov 2016
    FAR - Feb 2017

    #821805

    I usually eat a piece of dark chocolate as well. I don't know if it does anything, but I had a Japanese teacher for finance college and every time she used to give us an exam there was a piece of dark chocolate stuck to it and she told us it helped calm you down and concentrate. She seemed pretty wise.. and now it just kind of stuck as a habit. And I mean, it's chocolate.

    Plus.. it helps with dementors and that's pretty much how I feel every time I study for or take a CPA exam.

    FAR - Aug 2015 (58), Feb 2016 (81)
    u
    BEC - May 2016 (79)
    AUD - Jul 2016
    REG - Aug 2016

    #821856
    KJ
    Participant

    Keep 34 oz. bottle filled with cold water with me all the time. Before I start studying I only eat salad, chicken (no/less carbs).

    FAR - August 2016
    AUD - September 2016
    REG - October 2016
    BEC - November 2016

    Remember: "Everything should be made as simple as possible, but not simpler." - Albert Einstein

    #822328
    Skynet
    Participant

    The Souls of Junior College Students.

    #822334
    sancasuki
    Participant

    The week before the exam I have oreos with coffee for breakfast everyday. Very healthy.

    #822340
    Duskfall
    Participant

    Quad Shot Venti Flat White – from Starbucks. That is fuel to slay the day

    FAR - 07/07/2016 - 81
    BEC - 08/23/2016
    AUD - 10/05/2016
    REG - 11/23/2016

    #822544
    Bear-Bear
    Participant

    Breakfast on exam day is always the same: 2 pieces of toast, 2 pieces of bacon, 2 eggs overeasy with avocado and hot sauce on top.

    When studying I don't really snack too much aside from meal breaks. I'll drink mostly water with lemon in it, or some flavored seltzer water.

    #822622
    jdhcoca
    Participant

    Test week I try to stick to:

    tuna or salmon, eggs, walnuts or almonds, salads, and 70% dark chocolate. I try to only drink water or green tea.

    BEC - 90
    REG - July 24th
    AUD - Sept 5th
    FAR - ???

Viewing 14 replies - 1 through 14 (of 14 total)
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