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Hi all, I have terrible anger issues when studying, which really makes it hard to concentrate.
The normal chain of events is:
1. Watch all lectures, take 100+ pages of notes…easy
2. Read notes, listen to Jeff
3. Sit down to take MCQ for the guarantee that comes with the software
4. Get frustrated and angry – Punch wall, yell and curse at myself because I’m stupid, and can’t answer a question after 50 hours of studying, get migraine…stop studying completely for weeks and go back to a happier place. This happens with MCQ all the time. If I get a 40% on MCQ, that’s close to what I would get if I hadn’t studied at all (4 choices 25%).
5. Delay exam or not take at all, due to being an idiot
I’ve tried anger management books, psychologist, but I haven’t tried medication yet.
What do you guys do when getting frustrated?
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