The importantance of sleep

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  • #179438

    i am listening to NPR while studying. Probably shouldn’t do that.

    anyways, they are talking about the importance of sleep and Memorization. Without adequate REM (rapid eye movement) sleep, memorization is not effective.

    Sleep seems to “Defrag” your brain and process/prioritize memories. without sleep you basically cannot memorize information effectively.

    with these exams being heavily memory based, I think the best tip is to get 8 hours of sleep after every study session.

    also if you have any dreams about accounting or the exam, it may mean the information is being prioritized! So try to dream about accounting!

    FAR 78
    REG 87
    BEC 78
    AUD 78
    Passed all exams on first try! Good luck to everyone!

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  • #430545
    noodles
    Member

    My strategy has always been to recite the important mnemonics and other information before going to sleep and right after I wake up. Worked wonders.

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