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Hi, Yesterday, I was written up by my manager. I don’t clearly understand the write up. It is very odd, she is a new manager and I don’t think she understands what write-ups are for. I’m waiting for HR to call me back.
Anyhow.. I really really really needed this weekend to study for AUD. I’m trying to read the pages, but nothng is sticking because I keep thinking about the incident yesterday. It was sooo weird!
I have a problem. When I’m upset I can’t concentrate on anything else.. the same situation just keeps going over and over and over in my mind. What can I do to clear my mind? I’ve been up since 3 this morning trying to study.. and I’ve gotten no where. It’s currently 10am.
So depressed and distraught..I’m not at risk for losing my job and I didn’t sign the write up.. I know it will probably get worse next week.. I have AUD in a week and a half.. please help.. any ideas?
- The topic ‘Distraught over a recent work situation, can't seem to focus on studying, help!!’ is closed to new replies.